• Krystal Ford

September 30 Day Challenge

Updated: Sep 7, 2020

Tomorrow is September, folks! Yeah, that's right, SEPTEMBER. It's not March, although it feels like it still is. Is this Pandemic over yet?? Can we skip to 2021?? If you've been feeling a little anxious with everything that's happened this year, know you are NOT alone. I think we are all starting to feel like, when will things go back to normal? If you're feeling like you are just about to lose it with all of this, take a deep breath- make a cup of tea. Call a friend. Paint your nails. Go for a walk. Pet your dog. I actually have started to talk with a counselor over Zoom about once a week to help me sort out how to handle my depression and anxiety.

With the new month and as we go into a new season, but things are still not "normal", I decided to try a 30 day challenge. I didn't want to set myself up for failure with something I might not be able to do every day, like work out... haha. But instead I'm calling it "30 Days to a Happier Quarantine". Simple. Each day I'll do something for self-care during this crazy time. I'll share my 30 day list with you guys, if you'd like to join me, please do! Feel free to contact me too and share what you guys have been doing for the 30 days!

Here's my list of what I plan to do for a happier quarantine for September:

  1. Write down 5 things you're grateful for

  2. Enjoy a Fall inspired beverage

  3. DIY sugar scrub

  4. Bake something yummy

  5. Journal

  6. Go for a nature walk

  7. Listen to a new Podcast

  8. Try a new hairstyle

  9. Cook a healthy new recipe

  10. Try a new wine

  11. Have a date night

  12. Clean or change your bed sheets, make your bed

  13. Decorate for Fall

  14. Read a new book

  15. Wear a new lip color

  16. Plan a vacation (even a virtual one)

  17. Light a new Fall scented candle

  18. Call a friend

  19. Do 30 minutes of exercise

  20. Take a bath

  21. Try a new makeup look

  22. Shampoo your hair (not dry shampoo!)

  23. Declutter or reorganize a space in your home

  24. Make a smoothie

  25. Do a face mask

  26. Cook a fun new recipe

  27. Get outside

  28. Clean out your makeup/ throw away expired products

  29. Do a hair mask

  30. Journal & reflect on the last 30 days!

There ya have it! Can't wait to see how I feel after doing something with intent for these next 30 days! Hope you guys decide to join me, and please share if you do!

The Unemployed Hairstylist

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